Shaky Hands and Weird Dreams

So last night, something really weird happened. I woke up at about 3am (I'm not really sure what time it was but it was definitely after midnight!) and my hand was really tingly - which normally only happens if I sit of it for a long time (which I obviously wasn't doing) - and it wouldn't stop. I tried everything to stop it and then I realised it was moving by itself. My fingers were wiggling around like they were alive and it was really painful. In fact, my hand is hurting just thinking about it.

I considered getting up and Googling how to get rid of 'pins and needles' in your hand but I thought it would just go away naturally. Thankfully it did but today when I was in Psychology, we started talking about panic attacks, what they are and how you should never stop someone having a panic attack because that's the body's way of releasing unnessacary energy. So, did I have a panic attack in my sleep?

I was also having a really weird dream at the time which involved seeing my ex-boyfriend and his brother on the way to school but they looked completely different and had completely different (some would say improved) personalities.

I'm not sure if these things were connected or if my hand was just being weird on its own but it was definitely a kind of scary experience! My anxiety was also very high today and I noticed I was shaking a lot.

I thought my anxiety was getting better! Maybe not.

georgiadaisyiv.